Art Therapy
Healing Through Creative Expression
My Approach
Combining my medical background with artistic practice, I offer a unique approach to healing that bridges the gap between traditional therapy and creative expression.
Neurographic Art
Using neurographic art techniques to access and process emotions through intuitive mark-making and color choices.
Emotional Processing
Creating safe spaces for emotional expression and processing through guided artistic practices and mindful creation.
Mind-Body Integration
Integrating physical awareness with emotional expression to promote holistic healing and self-discovery.
Benefits of Art Therapy
Stress Reduction
Art therapy helps balance the parasympathetic/sympathetic nervous system and reduce anxiety through mindful creation.
Self-Discovery
Explore your authentic self through creative expression and intuitive art-making processes.
Emotional Release
Process and express emotions in a safe, non-judgmental space through artistic meditation.
The Therapeutic Process
Initial Consultation
We begin with a conversation about your goals and current challenges, establishing a safe and supportive environment for your journey.
Artistic Exploration
Through guided exercises and free expression, we use various art techniques to explore emotions and inner experiences.
Integration
Together, we process the insights gained through your artistic expression, connecting them to your personal growth journey.
Ongoing Support
Continue your healing journey with regular sessions and take-home practices that support your emotional well-being.
Begin Your Healing Journey
Experience the transformative power of art therapy in a supportive, professional environment.
Schedule a Consultation